Fatboy 2 Fitboy

My Fat Loss Journey- The Road From 450 Pounds To Redemption

Entries for April, 2008

Good Leg Workout, Minimal Pain- Started Taking Animal Omega

My last leg workout sucked. Big time. The pain in my right knee worried me so I cut short my workout. After resting it and icing it down today, I hit the gym with optimism. There was still some discomfort, but it was a 2 on a scale of 1 to 10. I upped my [...]

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No Excuses by Michael Jordan

Every time I see this video, I get chills.
Most people have no idea how hard you have to work to accomplish your dreams.
They only see the end product, not the hours of effort it took to reach that goal.
No excuses.

Maybe its my fault.
Maybe I led you to believe it was easy, when it wasn’t.
Maybe I [...]

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Right Knee Is Tender, All Is Good Though

Last night during my leg workout, I felt a little weakness in my right knee. Sort of felt like the front near the kneecap, but it only hurt for an instant very sharply, then went away. Wasn’t that serious, but I didn’t push myself on my lifts and cut it a little short. Better to [...]

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Started Creatine Supplementation Today

Decided why wait until 300 pounds, I may as well get myself started in creatine now. I am taking 5 grams a day post workout of creatine monohydrate. In addition to Animal Pak and Animal Flex, I just ordered a brand new product called Animal Omega which provides valuable fats. oils and EFAs. Yes, it [...]

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Down 131 Pounds Total, Weighing 319 Pounds Today

Only 19 more pounds to go until I hit 300 pounds. I can’t believe I am this close. It is pretty overwhelming and I feel great. To think I started this journey without knowing what to expect of myself and so far, I have exceeded every possible expectation.
Obstacles have been overcome, goals have been reached [...]

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